View Class Schedule
Pocatello Sanctuary

Grounded movement for every body

Leave your shoes at the door and find restorative stillness in our sunlit mountain studio. Connect unhurried movement with breath alongside a genuine local community.

View Class Menu
Our Offerings

Classes built for balance

From heat-building flows to deeply restful meditation, we provide accessible options designed to help you connect movement with breath.

Vinyasa Flow

Gentle Yoga

Restorative Stillness

An energizing, breath-centered practice designed to build strength, flexibility, and focus through continuous, mindful movement sequences.

A slower, unhurried practice focusing on foundational postures, soft stretching, and deep breathing to release physical tension safely.

A deeply calming session utilizing supportive props to hold passive poses, encouraging complete physical relaxation and mental clarity.

Close-up of hands resting on knees in a seated meditation pose, soft natural window light, warm wood floor, serene atmosphere
Close-up of hands resting on knees in a seated meditation pose, soft natural window light, warm wood floor, serene atmosphere
The Studio

A welcoming Pocatello refuge

Wellness belongs to everyone. Our neighborhood space is designed to strip away the pretension of modern fitness, offering a warm, sunlit environment where you can practice at your own pace.

Located on Johnny Creek Road, our studio features natural wood textures, cork mats, and large windows that invite the peaceful Idaho landscape inside.

Reserve a Mat

Begin your practice today

Join our welcoming mountain community on the mat. View our weekly schedule and reserve your spot in an upcoming class.